Many people are not aware of the toll that working emergency services has on EMT’s, Paramedics, Firefighter’s, Cops, RN’s, etc. Im creating this blog as more of a self motivation tool for myself then anything. Im hoping maybe some else who is in the same “boat” as me might gain knowledge and insight into living a healthier lifestyle even if they are driving down the road running lights and sirens blazing into the next unknown emergency that awaits them. Some things I post will be funny, others sad, some just downright unbelieveable but all true as I start 2013 off on the right foot. Leaving behind my old self and starting anew. I encourage you to follow me and keep updated on my stories, recipes, and sucess that start now.